MIND | BODY FITNESS
Human Element is dedicated to the art and science of human movement and cultivating health within our bodies through exercise and natural wellness. We focus on improving physical fitness, losing weight, increasing body awareness, and conditioning our bodies to meet the demands of life. We specialize in Power Yoga, Barre, Women's Fitness, and Personal Training.
We strive to keep our community's health and lives thriving by providing:
Weekly Group Classes - Join our fun, small-sized fitness classes that cater to your fitness and wellness needs
Personal Fitness Training - Private or semi-private sessions to help achieve goals of a healthier lifestyle
Health/Nutrition Coaching - Being fit is more than just working out! Cultivate balance through awareness of foods, wellness guidance, health coaching, and fitness assessments to help keep you on track and achieve your goal. We are here with you all the way!