© 2018 

HUMAN ELEMENT  MIND|BODY FITNESS

PERSONAL TRAINING

Health/Nutrition Consultations:

We offer consultations for health and nutrition based on the research of modern science and the proven effectiveness of complementary medicine modalities. 

Private/Semi-private Sessions:

 

Private sessions are excellent for anyone who wants focus on their goals and intentions, don't want the distractions of a group class, or just want the privacy that it offers. We collaborate with you to assist in achieving your desired outcome. What we offer for private sessions:

----Strength/Cardio Training

----Wellness Coaching 

----Yoga Training

----Functional Training 

----Barre Training